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Walking up three flights of stairs and not being able to catch her breath was Phylicia's moment of truth that made her decide to take action. Success was achieved with the help of her Jenny Craig consultant who worked with Phylicia's busy schedule to design a personalized comprehensive nutrition and activity plan that worked for her. Each week, Phylicia met with her consultant to personalize her program, based on 1,200 calories a day and 30-45 minutes of activity up to four times a week, including a variety of Floor-Barre exercises, light strength training and the use of a recumbent bike.
Now, 35 pounds lighter, Rashad claims, "the most rewarding thing about reaching my goal weight is that I feel so much lighter. There's just an overall sense of well-being. And there's the increased energy as well too. It's nice to have people say you look nice. Who knew losing weight could be so much fun?"
Jenny Craig Sr. Director of Branding and Advertising, Steve Bellach, added, "We are so proud of Phylicia's success. As the public saw her journey unfold on television, Phylicia remarked that the one part of the Jenny Craig program she didn't think she needed, a personal consultant, turned out to be the key to her 35-lb weight loss success. Phylicia exemplifies what is achievable and for that reason, she is truly inspirational."
Rashad will reveal her new figure in a commercial titled, "Uphill Battle", set to air nationally on August 29, 2009.
About Jenny Craig
Jenny Craig offers a comprehensive Food-Body-Mind program designed to help clients manage their weight by creating a healthy relationship with food, building an active lifestyle and developing a balanced approach to living.
With its tailored YourStyle(R) program, Jenny Craig is committed to a personalized approach to weight loss by offering each client a one-on-one weekly consultation and a customized weight management plan designed to optimize individual success. With more than 80 delicious Jenny's Cuisine(TM) menu items, Jenny Craig's program is available in-centre and our at-home program, Jenny Direct(R).
Jenny Craig Inc., based in Carlsbad, CA, and owned by Nestle, is one of the world's largest weight management companies, with more than 700 company-owned and franchised Centres in the United States, Canada, Australia, New Zealand and Puerto Rico.
SOURCE Jenny Craig Inc.
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